alternative medicine in asheville

In addition to world class traditional medicine, Asheville offer a wide variety of alternative medicine to support your overall health and wellbeing. Alternative medicine in Asheville ranges from acupuncture and massage to salt caves and vortex healing. This wide range of holistic care supports your health and vitality. 

Massage Therapy

Massage therapy, therapeutic human touch, is proven to help heal ailments from arthritis to anxiety. Licensed massage therapists are trained to treat inflammatory conditions, support surgical recovery, help ease the symptoms of cancer treatment, improve circulation, detoxify the body, and even improve digestion.

If you are new to massage, start with a basic full body massage. From there, you can explore deep tissue massage, myofascial release, hot stone massage, Swedish massage, and other types of healing body work. Massage represents just one powerful option for alternative medicine in Asheville.


Cupping was brought to the mainstream attention during the 2016 summer Olympics. Michael Phelps and other professional athletes were seen with red cupping marks all over their bodies. While the procedure leaves painful-looking marks on the body, it provides extraordinary support for muscle recovery.

How does cupping work? The cupping technique uses suction and negative pressure to help loosen muscles, improve blood flow, and calm the nervous system. Cupping can help you find relief from anxiety, stiff muscle, neck and back pain, migraines, anxiety, rheumatism, and so much more. It is even proven to help treat cellulite. 

Acupuncture & Chinese Medicine

Like cupping, acupuncture is part of the Chinese Medicine tradition. Many licensed acupuncturist also offer cupping, bodywork, and Chinese herbology to provide a well-rounded treatment regime. Acupuncture was first used in China over 2,500 years ago and consists of a complete medical protocol focused on correcting imbalances of energy in the body. Specifically, acupuncture addresses the flow of energy, known as chi or qi, in the body. This helps correct imbalances and unblock important pathways.

Use acupuncture with other forms of alternative medicine in Asheville, since acupuncture is known to be especially effective when combined with other treatment. It has also been proven to help mitigate some types of pain. Many patients try acupuncture as a last resort and wonder why they didn’t try it sooner!

Chiropractic Care

A chiropractor helps your body heal naturally by providing the right environment and assistance.  These highly trained practitioners are experts who believe in the body’s ability to heal itself. Since the nervous system controls every other organ and cell in the human body, healing the spine regain proper alignment has a powerful healing effect that resonates throughout the entire body.

Patients report that chiropractic care helps them relieve back pain, ear infections, scoliosis, headaches, high blood pressure, asthma, arthritis, joint pain, and neck pain.  Additionally, chiropractors help support surgical preparation and recovery, organ function, and healthy pregnancy.

Himalayan Salt Caves

Alternative medicine in Asheville also includes therapeutic experiences such as time spent in salt caves. Salt caves are beneficial to your health because the dry salt air and negatively charged ions in salt help to improve our health and mood. The inhalation of salt particles may also reduce inflammation and mucus in the lungs, which in turn improves respiratory conditions such as asthma, allergies, bronchitis, sinus congestion and Chronic Obstructive Pulmonary Disease (COPD).

In a world with polluted air and mineral deficiency, time spent in a Himalayan salt cave can restore balance to your body. The air within a salt cave is charged with negative ions, which are known to suppress serotonin in the body for improved mood and higher energy. And finally, time spent in a salt cave is simply relaxing. It offers a chance for you to unwind in a soothing and healthy environment.

Rejuvenating Hot Mineral Springs

Alternative medicine in Asheville extends beyond the practitioner’s office and into our natural landscape. Nearby Hot Springs, NC offers a true hot mineral spring experience. The benefits of bathing in natural hot springs are numerous! Water at higher temperatures contains more dissolved minerals, which are absorbed through the skin.

Minerals found in hot springs include silica, chloride, potassium,zinc, iron, magnesium, sulfur, selenium, calcium, lithium, and radium. These minerals are thought to help improve circulation, metabolism, and chronic disease. Soaking in hot water also helps reduce pain and alleviate joint pain.

Come to Asheville and experience the healing power of holistic medicine. The highly trained alternative medicine practitioners are trained to complement your Western medicine regime and provide support for a healthy mind, body, and soul.